Archive for May, 2008

Gen Next

Tuesday, May 27th, 2008

My cousin, Justin, was selected as one of Vancouver’s best and brightest teens in an article called Gen Next. Here’s his write up in the June 2008 issue of Vancouver Magazine. And you should also check out his charity, spread the love.

the longest shopping trip ever

Tuesday, May 6th, 2008

this story is amazing.

The difference between training and not training for a 10k.

Sunday, May 4th, 2008

What is 18 seconds Alex! Yup, today I ran the sporting life 10k for the second time. Only, unlike last year this year I didn’t train. I hadn’t run more than 6k outside since last May. And that was probably at the race. My time was 57:28 – not too shabby by anyone’s standards! So […]