I started taking energy gels when I do my long runs. Do I need them? Probably not – I know plenty of folks that run without them. Do they help me? Who knows. Do they taste good? Not really. But I definitely look at that as a milestone during the runs — the 45 minute […]
Now G-d is here to watch over us all. Oh boy.
this weekend i did two things i’ve wanted to do for awhile: broke 10k AND found the beltline. i also wore my waterbelt for the first time (though only drank one of the bottles), and ate a gel during my run (note to self – the cliff shots are toothpaste thick) as a bonus, I […]
I skipped my run this morning. In an attempt to scare myself back into shape, I actually registered for the race. Yup, you can even find my name on the race’s confirmation page. That’ll learn me.